I walked 1.14 miles towards my goal!
My Wellness Journey to Support our Community!
Melissa Lucas
Melissa Lucas
This October I'm committing myself to consciously walk, hike or bike 52 miles with my friends, colleagues & neighbors. For me, dedication to physical activity helped me surmount the grief of my mother's death as well as generalized depression & anxiety in day-to-day life. Endorphins are the best natural way to enhance our overall mind & body wellness. I vow to help others on their own personal journeys by being a safe space to share & a buddy for outdoor adventures. #iendstigma
Please help me support Family Services by making a donation to my fundraiser and sharing this page with your family and friends. Every dollar raised ensures individuals and families can access critical support and services! Feel free to ask me how you can get involved too.
Together, we can support everyone's right to thrive!
Please help me support Family Services by making a donation to my fundraiser and sharing this page with your family and friends. Every dollar raised ensures individuals and families can access critical support and services! Feel free to ask me how you can get involved too.
Together, we can support everyone's right to thrive!
OCT
31
31
OCT
29
29
I walked 1.09 miles towards my goal!
OCT
28
28
I walked 0.63 miles towards my goal!
OCT
23
23
I walked 3.16 miles towards my goal!
OCT
22
22
I walked 0.48 miles towards my goal!
OCT
21
21
I walked 1.19 miles towards my goal!
I walked 0.63 miles towards my goal!
OCT
20
20
I walked 2.65 miles towards my goal!
OCT
19
19
I walked 1.1 miles towards my goal!
OCT
18
18
I walked 4.81 miles towards my goal!
OCT
16
16
I walked 1.15 miles towards my goal!
I walked 0.59 miles towards my goal!
OCT
14
14
I walked 0.96 miles towards my goal!
I walked 0.4 miles towards my goal!
OCT
13
13
I walked 0.91 miles towards my goal!
OCT
10
10
I walked 1.03 miles towards my goal!
OCT
5
5
I walked 2.55 miles towards my goal!
OCT
4
4
I walked 0.99 miles towards my goal!
I walked 0.87 miles towards my goal!
OCT
3
3
I walked 1.16 miles towards my goal!
OCT
2
2
I walked 1.26 miles towards my goal!
OCT
1
1
I walked 1.56 miles towards my goal!
SEP
28
28
I rode 31.97 miles towards my goal!
SEP
5
5
This morning I took a walk with my neighbor, her 18-month old & her dog, Ziti. We talked about what's happening in each other's lives & the things we are struggling with. Have you leant an ear to someone in need today?
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