Hi friends! I'm proud to participate in Family Services' Fifty2 End Stigma challenge to help raise awareness about the importance of mental health & support vital services in our community. For the month of October, I have committed moving (mostly CrossFit classes and walking) 52 miles to improve my own mind & body wellness. I promise to share my journey & have open conversations with anyone I meet along the way to help reduce the stigma surrounding mental health.

Every dollar raised goes to fund Family Services' programs, aimed to support people, strengthen families, and nurture safer, healthier communities. Please consider donating to help increase access to mental healthcare in our region & support everyone's right to thrive!

There’s still time to meet your 52 miles in October, too! Join me by creating your own page under my team, if you’d like. All are welcome!